Join Shelly every weekday at 10:30 am for the “Get Active” sessions. Each week Shelly sets a challenge for everyone to keep us motivated and there are Gift Voucher to be won.

Follow a 10 minute session here

Exercise Safety

Healthy Bones

Stay active with Shelly 26th August 21

Stay Active with Shelly 25th August 21

Stay Active with Shelly 25th August 21

Stay Active with Shelly 25th Aug 21

Get Active with Shelly on 30-6-2021

Get Active with Shelly 22.06.21

Stay Active with Shelly 22.06.21

Stay Active with Shelly 8th June 21

Stay Active with Shelly 8th June 21

Stay Active with Shelly 01 June 21

Stay Active with Shelly 1st June 21

Stay Active with Shelly 25th May 21 Abba Special

Stay Active with Shelly 25th May 21 Abba Special

Stay Active with Shelly 14th May 2021

Stay Active with Shelly

Stay active with Shelly 17th February

Stay active with Shelly 11th February

Stay active with Shelly 29th January

Stay active with Shelly 14th January

Stay active with Shelly 7th January

Stay Active Shelly Christmas Dance 2 all I want for Christmas

Stay active with Shelly special Christmas song “All i want for Christmas”

Healthy Gut with Sarah Breslin

Healthy Gut with Sarah Breslin

Get active with Shelly 6th November

Get active with Shelly 6th November

Stay active with Shelly 20th October

Stay active with Shelly 20th October

Stay active with Shelly 25th September

Stay active with Shelly 25th September

Stay Active with Shelly 24th September

Stay Active with Shelly 24th September

Get active with Shelly 22nd September

Get active with Shelly 22nd September

Get active with Shelly full session 30th August

Get active with Shelly full session 30th August

Stay active with Shelly 19th August

Stay active with Shelly 19th August

Stay active with Helene 17th August

Stay active with Helene 17th August

Shelly Challenge Alphabet Exercise

Shelly Challenge Alphabet Exercise

Stay active June promo

Stay active June promo

Great OuTdoor Month

Great Outdoor Month

Anyone for Tennis Challenge

Anyone for Tennis Challenge

Around the world cushion challenge

Around the world cushion challenge

TikTok dance 1

TikTok dance 1

Stay active shelly 5th June

Stay active shelly 5th June