Join Shelly every weekday at 10:30 am for the “Get Active” sessions. Each week Shelly sets a challenge for everyone to keep us motivated and there are Gift Voucher to be won.

Follow a 10 minute session here

Healthy Bones

Stay active with Shelly 17th February

Stay active with Shelly 11th February

Stay active with Shelly 29th January

Stay active with Shelly 14th January

Stay active with Shelly 7th January

Stay Active Shelly Christmas Dance 2 all I want for Christmas

Stay active with Shelly special Christmas song “All i want for Christmas”

Healthy Gut with Sarah Breslin

Healthy Gut with Sarah Breslin

Get active with Shelly 6th November

Get active with Shelly 6th November

Stay active with Shelly 20th October

Stay active with Shelly 20th October